Gemma Gardner - AURIS - Identity After the Uniform

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Издатель Sep 1, 2026

Discover the incredible journey of Gemma Gardner, a former British Army senior NCO, as she shares her powerful story of identity disruption and transformation after leaving the military. In this compelling episode of VBC Connects, Gemma opens up about the challenges she faced transitioning from 15 years of dedicated service to civilian life, the mental health struggles that followed, and how she turned her experience into a mission to help others navigate their own post-service identity crises.

Gemma’s story is a testament to resilience and reinvention. Diagnosed with compartment syndrome late in her military career, she was medically discharged and confronted with the daunting question: “Who am I without my uniform?” This episode delves deep into the emotional and psychological hurdles veterans face when leaving the armed forces, highlighting the often-overlooked gap in support systems addressing identity loss and emotional regulation.

As the founder of the AURIS Identity System, Gemma has developed a structured, evidence-based framework focused on awareness, understanding, regulation, identity, and stability. This innovative approach helps veterans and others experiencing identity disruption to rebuild their sense of self, find purpose, and achieve long-term emotional and behavioral stability. Through her work with the AURIS Institute, Gemma offers free and accessible online courses, workshops, and one-on-one coaching designed to empower individuals during their transition.

In this episode, you’ll also hear about Gemma’s four-book memoir series starting with Soldier Girl, which chronicles her military career and personal journey. Her candid reflections provide valuable insights into the therapeutic power of storytelling and self-reflection for healing and growth.

Host Brad Washabaugh, a retired Marine and Veterans Breakfast Club Board Member, engages Gemma in a heartfelt conversation that explores the realities of military transition, the importance of accountability and coaching over traditional therapy, and the critical need for prevention-focused support rather than crisis intervention.

Whether you are a veteran, a family member, or someone interested in mental health and identity, this episode offers practical advice, inspiring stories, and a hopeful message about reclaiming identity after service. Learn how Gemma’s work is making a difference globally, collaborating with experts and expanding research to better serve those in transition.

Watch now to gain a deeper understanding of the veteran experience and discover resources that can help you or someone you know navigate life after the uniform with confidence and purpose.