An Example Of How You Can Recall Events You've Forgotten

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A fear of driving isn't about being scared of driving at all. There's something stuck in your mind from your past, which you are now linking with driving, and this video shows an example of how you can find out what that something is.

Ever scrolled through your YouTube Watch History and thought, "I have absolutely no memory of watching that"?

Finding the root cause of your driving anxiety is exactly the same. There is a "video" in your mind—a repressed memory or a forgotten event—that is playing in the background, influencing your "recommendations" (your current reactions behind the wheel).

In this video, I’m challenging you to stop looking at the road for answers and start searching your "mental history." I'll show you why your brain stores these memories like forgotten digital data and how uncovering them is the key to finally driving without fear.

In this video, we cover:

Why your mind "hides" the cause of your panic (and how that's like a lost video).
The danger of letting your "mental algorithm" control your driving.
A simple verbal challenge to help you "scroll back" through your memory.
How finding the original "video" allows you to hit "delete" on your fear.

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