1 CGM, 1 CKM, 1 croissant, 0 regrets? #CGM #bloodsugar

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What one croissant did to my blood sugar on the road to Spain, and how fast a healthy body cleared the spike.

This channel is about mineral balance, real food, movement, sunlight and getting to the root of the stress that started the imbalance in the first place. Nourish, don't punish!

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Партнёрские программы
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